Chia seeds are a keto superfood, providing great energy, omega-3 fatty acids, antioxidants, fiber, iron, and calcium. It contains no sugar, and has been known to improve weight loss, inflammation, diabetes, and heart risk.
Overall, this pudding recipe is the perfect keto snack for when you’re wanting something tasty and healthy! In addition, it is one of the main ingredients in our Super Energy Keto Shake, which is an awesome meal replacement and delicious dessert!
Tools of the Trade
- Mason Jars – store your pudding in these great jars!
Key Ingredient
Chia Seed Pudding Recipe
Course: SnacksCuisine: PuddingDifficulty: EasyServings
12
servingsPrep time
10
minutesCooking time
0
minutesTotal time
10
minutesSuper easy Chia Seed Pudding recipe for when you need a quick Keto snack!
Ingredients
1 cup Almond Milk
4 tbsp Chia Seeds
1/2 tsp Vanilla Extract
1 tbsp SoNourished Granulated Sweetener
Directions
- Place all ingredients in jar and mix with spoon until well combined.
- Let sit for 5-10 minutes, as the seeds will clump up a bit.
- Mix again and place in fridge over night. The longer it sits, the flavors combine and become more subtle and tasty. As we say here with most keto recipes … you need to let the flavors blossom 🙂
[…] yummiest way to eat chia seeds is by making our Chia Seed Pudding Recipe. Simply mix the ingredients together, let the seeds soak overnight, and it becomes a delicious and […]