Keto Macadamia Nut Butter Recipe

Keto Macadamia Nut Butter Recipe

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• Course: Snacks
• Cuisine:
• Difficulty: Easy

Servings

1

Prep time

5 minutes

Cooking time

10 minutes

Total time

15 minutes

This is one of the easiest and healthiest Keto snacks you can make! Macadamia nuts are just about the best nut you can have on the Keto diet, since it’s high in healthy fats, really low in sugar, and is rich in vitamins and fiber! Better yet, Macadamias can improve digestion, heart health, weight management, and blood sugar control. So go make this nut butter and make this a part of your Keto routine!

Ingredients

• 1 tbsp Keto Sweetener | Healthy, No Sugar Sweetener, Keeps Blood Sugar Low, Diabetic Friendly1 tbsp Keto Sweetener | Healthy, No Sugar Sweetener, Keeps Blood Sugar Low, Diabetic Friendly
• 1 cup Macadamia Nuts (Raw Unsalted)1 cup Macadamia Nuts (Raw Unsalted)
• 1 tsp Vanilla Extract1 tsp Vanilla Extract
• 1 tsp Cinnamon1 tsp Cinnamon
• 1/8 tsp Pink Himalayan Sea Salt – very small pinch1/8 tsp Pink Himalayan Sea Salt – very small pinch
• 1/2 tsp Sugar-Free Maple Syrup (Highly Recommend in this recipe)1/2 tsp Sugar-Free Maple Syrup (Highly Recommend in this recipe)
• 1/8 tsp Pumpkin Pie Spice1/8 tsp Pumpkin Pie Spice
• 1/8 tsp MCT Oil1/8 tsp MCT Oil

Directions

1. Mix nuts in food processor on low power for 10-15 minutes, or until buttery smooth. Pause mixing in between multiple times to scrape nuts from sides for even mixing.
2. Add all other ingredients EXCEPT SWEETENER and mix until fully blended.
3. Add sweetener last and mix in on low speed.

Notes

• Store in mason jars on counter or in the refrigerator…whichever you prefer.
• You can try using a blender for the recipe, but in my experience, the nuts will not become smooth, but gritty. My theory is that a blender is too powerful and the nuts get chopped up too quickly, before they’ve been given a chance to heat up a bit. By using a food processor on low power, the nuts will heat up and release their oil as they are being blended. So, after some time processing, the nuts will become a smooth texture.